Chool Bal 21-40 Yellow Belts
From the last movement, #20 (left front stance, left punch) or from the Ready to Receive Ready position.
22-23. Execute a right punch and left reverse palm strike at face level.
24. Step the left foot to a 90 degree turn to the left, to left L stance, knife hand blocks
25. Step the right foot forward to a right front stance and perform a left downward palm block and right spear thrust to the mid-section.
26. Perform a right reverse turn 180 degrees with the right foot to a right L stance, and perform square blocks.
27. Shift the right foot to a right front stance and perform a left reverse palm strike.
29. Land in a left L stance and execute a left back fist strike at head level.
30. Step the left foot to the right, double guarding blocks, to a closed stance. Perform a pick up right hook kick.
31. Step down to a right L stance and execute a right back fist.
32. Step the left foot to a parallel stance and perform a right spin side kick.
33. Land in a right L stance double guarding blocks.
34. Perform a rear leg left forward turning round kick.
35. Land in a left L stance and perform a left single knife hand strike.
37. Land in a left L stance, double guarding blocks.
38. Perform a right rear leg forward turning round kick.
39. Land in a right L stance and perform a right knife hand strike.
40. Perform a left reverse turn with the left foot, to a left front stance, and perform a left outward block with the outer forearm. Right foot returns