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Chool Bal 21-40 Yellow Belts
From the last movement, #20 (left front
stance, left punch) or from the Ready to Receive Ready position.

21. Perform a right front kick, landing
in a right front stance.
22-23. Execute a right punch and left
reverse palm strike at face level.
24. Step the left foot to a 90 degree
turn to the left, to left L stance, knife hand blocks
25. Step the right foot forward to a
right front stance and perform a left downward palm block and right spear thrust
to the mid-section.
26. Perform a right reverse turn 180
degrees with the right foot to a right L stance, and perform square blocks.
27. Shift the right foot to a right
front stance and perform a left reverse palm strike.

28. Perform a left pick up hook kick,
at a 90 degree angle to the left.
29. Land in a left L stance and execute
a left back fist strike at head level.
30. Step the left foot to the
right, double guarding blocks, to a closed stance. Perform a pick up right hook
kick.
31. Step down to a right L stance and
execute a right back fast.
32. Step the left foot to a parallel
stance and perform a right spin side kick.
33. Land in a right L stance double
guarding blocks.
34. Perform a rear leg left forward
turning round kick.
35. Land in a left L stance and perform
a left single knife hand strike.

36. Step with the right foot to a
parallel stance and execute a left spin side kick.
37. Land in a left L stance, double
guarding blocks.
38. Perform a right rear leg forward
turning round kick.
39. Land in a right L stance and
perform a right knife hand strike.
40. Perform a left reverse turn with
the left foot, to a left front stance, and perform a left outward block with the
outer forearm. Right foot returns
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