Ready Position                 1.                        2.                     3.                        4.

1. Look left, turn to a left front stance and execute a left down block.

2. Step right to a right front stance and execute a right solar plexus punch.

3. Turn right to a right front stance and execute a right down block.

4. Step to a left front stance and execute a left solar plexus punch.

                                   

             5.                       6.                        7.                          8.                        9.

5. Turn left to  a left front stance and execute a left down block.

6. Step right to a right front stance and execute a right solar plexus punch.

7. Turn right to a right front stance and execute a right down block.

8. Step to a left front stance and execute a left solar plexus punch.

9.  Turn left to a left back stance and execute a left inner forearm block.

                                      

             10.                       11.                       12.                      13.                       14.

10. Step right to a right front stance and execute a right solar plexus punch.

11. Turn right to a right back stance and execute a right inner forearm block.

12. Step to a left front stance and execute a left solar plexus punch.

13. Turn left to a left back stance and execute a left inner forearm block.

14. Step right to a right front stance and execute a right solar plexus punch.

 

                                   

            15.                      16.                     17.                      18.                      19.  

15. Turn right to a right back stance and execute a right inner forearm block.

16.  Step to a left front stance and execute a left solar plexus punch.

17. Step to a right front stance and execute a right solar plexus punch and Kiyup.

18. Step back with the right foot to a left front stance and execute a left solar plexus punch.

19. Step back with the left foot to a right front stance and execute a right solar plexus punch.

 

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