1. Look left, turn to a left front stance and execute a left down block.
2. Step right to a right front stance and execute a right solar plexis punch.
3. Turn right to a right front stance and execute a right down block.
4. Step to a left front stance and execute a left solar plexis punch.
5. Turn left to a left front stance and execute a left down block.
6. Step right to a right front stance and execute a right solar plexis punch.
7. Turn right to a right front stance and execute a right down block.
8. Step to a left front stance and execute a left solar plexis punch.
9. Turn left to a left back stance and execute a left inner forearm block.
10. Step right to a right front stance and execute a right solar plexis punch.
11. Turn right to a right back stance and execute a right inner forearm block.
12. Step to a left front stance and execute a left solar plexis punch.
13. Turn left to a left back stance and execute a left inner forearm block.
14. Step right to a right front stance and execute a right solar plexis punch.
15. Turn right to a right back stance and execute a right inner forearm block.
16. Step to a left front stance and execute a left solar plexis punch.
17. Step to a right front stance and execute a right solar plexis punch and Kiyup.
18. Step back with the right foot to a left front stance and execute a left solar plexis punch.
19. Step back with the left foot to a right front stance and execute a right solar plexis punch.
